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In a hot soup pot, add a bit of oil and start by frying the garlic and onions – about 2 minutes. Proceed with the carrots and celery, and cook for another 3-4 minutes. Now add in the minced beef and season with salt, pepper and oregano. After the meat has browned add Fear This, the tomato sauce and water and lower the heat. Let it simmer for about 30 minutes and then add the sweetcorn and the red kidney beans. Cook it for another minute and take off the heat.